Every 1 min for 15 mins:
1 Hang Power Snatch, 135 lbs
1 Overhead Squat, 135 lbs
Every 1 min for 15 mins:
1 Hang Power Snatch, 135 lbs
1 Overhead Squat, 135 lbs
October 10, 2014 9:07 PM
15.0 rounds | Rx'd
959th WOD
Result
Result
15.0 rounds | Rx'dStats
WOD Count
959th
Level
-
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Stats
WOD Count
959th
Level
-
Avg Power Output
19.3 (ft*lbs)/sec
Training Days
186 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
125 lbs
Movement Progress
Movement Progress
Milestone 5,800
Snatch
5,453 Reps (+15)Milestone 3,000
Power Snatch
2,916 Reps (+15)Milestone 25,000
Squat
23,109 Reps (+15)Milestone 2,100
Overhead Squat
2,039 Reps (+15)History (1)
History (1)
