5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
5:00 AMRAP:
20 Lateral Bar Jumps
15 Lunges
10 Push-ups
October 10, 2014 5:22 AM
3 rounds + 20 Lateral Bar Jumps + 11 Lunges | 166 reps | Rx'd
Level 81
166th WOD
Result
Result
3 rounds + 20 Lateral Bar Jumps + 11 Lunges | 166 reps | Rx'dNotes
was really slow on the push-ups. moved quick with other movements.
Notes
was really slow on the push-ups. moved quick with other movements.
Stats
WOD Count
166th
Level
81
Avg Power Output
≈ 19.2 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Stats
WOD Count
166th
Level
81
Avg Power Output
≈ 19.2 (ft*lbs)/sec
Training Days
79 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Push-up
466 Reps (+30)Milestone 900
Lunge
891 Reps (+56)History (1)
History (1)
