5 rounds of:
21 Thrusters, 35 lbs
21 Double Unders
5 rounds of:
21 Thrusters, 35 lbs
21 Double Unders
October 9, 2014 3:09 PM
14 mins 24 secs | Not Rx'd
163rd WOD
Result
Result
14 mins 24 secs | Not Rx'dNotes
Modified to 10 double unders. Took my time a little more with double unders. was able to string more together. thrusters were broken in half the first round. Last rounds were broken into 5's and a 6. Thought I was the weight was a little heavy for that many thrusters but did pretty well.
Notes
Modified to 10 double unders. Took my time a little more with double unders. was able to string more together. thrusters were broken in half the first round. Last rounds were broken into 5's and a 6. Thought I was the weight was a little heavy for that many thrusters but did pretty well.
Stats
WOD Count
163rd
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
163rd
Level
-
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,862 Reps (+105)Milestone 1,000
Double Under
801 Reps (+105)Milestone 2,500
Squat
2,266 Reps (+105)Milestone 1,000
Thruster
956 Reps (+105)History (1)
History (1)
