Tamara Friday Tamara Friday

10-09-2014 8:10 AM

10-09-2014 8:10 AM


5 RFT: Thrusters and Double Unders 5 RFT: Thrusters and Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

5 rounds of:
21 Thrusters, 75 lbs
21 Double Unders

Result

13 mins 12 secs | Rx'd

Result

13 mins 12 secs | Rx'd

Notes

crazy but i was just happy to be able to do DUs...

Notes

crazy but i was just happy to be able to do DUs...

Community

Community


Stats

WOD Count

628th

Level

76

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1

Stats

WOD Count

628th

Level

76

Avg Power Output

62.7 (ft*lbs)/sec

Training Days

153 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

3,000 Reps

Milestone Reached

Prodigy

65 lbs

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,903 Reps (+105)

Milestone 10,000

Double Under

8,900 Reps (+105)

Milestone 12,500

Squat

10,776 Reps (+105)

Milestone 3,250

Thruster

3,008 Reps (+105)

History (1)

History (1)

0 Comments

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