John Mannion John Mannion

10-08-2014 9:37 AM

10-08-2014 9:37 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 65 lbs
Push-up (hand release)

21-15-9 reps of:
Clean, 65 lbs
Push-up (hand release)

Result

7 mins 2 secs | Not Rx'd

Result

7 mins 2 secs | Not Rx'd

Community

Community


Stats

WOD Count

120th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

99 (2024)

History

1

Stats

WOD Count

120th

Level

-

Avg Power Output

100.7 (ft*lbs)/sec

Training Days

99 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 500

Push-up

360 Reps (+45)

Milestone 1,500

Clean

857 Reps (+45)

History (1)

History (1)

0 Comments

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