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Carolyn Kinnick Carolyn Kinnick

10-07-2014 7:10 PM

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 100 m + 11 Push Jerks | Rx'd

Result

1 round + 10 Squat Cleans + 100 m + 11 Push Jerks | Rx'd

Notes

sacrificed rounds to do rxd weight :D

Notes

sacrificed rounds to do rxd weight :D

Community

Stats

WOD Count

1037th

Level

Avg Power Output

48.1 (ft*lbs)/sec

Training Days

126 (2024)

History

Stats

WOD Count

1037th

Level

Avg Power Output

48.1 (ft*lbs)/sec

Training Days

126 (2024)

History

Movement Progress

Milestone 5,250

Clean

4,548 Reps (+20)

Milestone 1,900

Jerk

1,746 Reps (+26)

Milestone 410,000

Run

396,053 Meters (+300)

Milestone 5,000

Shoulder-to-Overhead

4,995 Reps (+26)

Milestone 22,500

Squat

20,594 Reps (+20)

Milestone 1,050

Squat Clean

979 Reps (+20)

History (1)

AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

Result

1 round + 10 Squat Cleans + 100 m + 11 Push Jerks | Rx'd 1 round + 10 Squat Cleans + 100 m + 11 Push Jerks | Rx'd

Level 68 Level 68 1037th WOD 1037th WOD

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