7:00 AMRAP:
10 Squat Cleans, 135 lbs
Run, 100 m
15 Push Jerks, 135 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 135 lbs
Run, 100 m
15 Push Jerks, 135 lbs
Run, 100 m
Result
Result
1 round + 10 Squat Cleans + 100 m | Rx'dNotes
Legs were done. Cleans 5-5, singles, Jerks 8-7
Notes
Legs were done. Cleans 5-5, singles, Jerks 8-7
Stats
WOD Count
1197th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
1197th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,200 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,328 Reps (+20)Milestone 2,100
Jerk
1,928 Reps (+15)Milestone 410,000
Run
398,733 Meters (+300)Milestone 6,250
Shoulder-to-Overhead
6,212 Reps (+15)Milestone 22,500
Squat
22,083 Reps (+20)Milestone 1,350
Squat Clean
1,219 Reps (+20)History (1)
History (1)