7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
October 7, 2014 2:34 PM
2 rounds + 7 Squat Cleans | Rx'd
Level 94
863rd WOD
Result
Result
2 rounds + 7 Squat Cleans | Rx'dNotes
After the weakness I felt doing the emom decided not to do advanced. Helped make this wod feel ok.
Notes
After the weakness I felt doing the emom decided not to do advanced. Helped make this wod feel ok.
Stats
WOD Count
863rd
Level
94
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Stats
WOD Count
863rd
Level
94
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
155 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,250 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,778 Reps (+27)Milestone 1,500
Jerk
1,433 Reps (+30)Milestone 230,000
Run
227,115 Meters (+400)Milestone 4,500
Shoulder-to-Overhead
4,251 Reps (+30)Milestone 12,500
Squat
10,930 Reps (+27)Milestone 900
Squat Clean
826 Reps (+27)History (1)
History (1)
