Christina Rivera Christina Rivera

10-07-2014 10:58 AM

10-07-2014 10:58 AM


AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m AMRAP 7 mins: Squat Cleans, 100 m, Push Jerks and 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m

Result

2 rounds + 2 Squat Cleans | Rx'd

Result

2 rounds + 2 Squat Cleans | Rx'd

Notes

Legs died fast! Funny how heavy this felt, and so quickly... 65# squat cleans unbroken 1st round, then 3/3/2/2 (eesh)... 65# push jerks 8/7, then 7/4/4... 100m runs weren't really runs, more of an opportunity to shake out my legs

Notes

Legs died fast! Funny how heavy this felt, and so quickly... 65# squat cleans unbroken 1st round, then 3/3/2/2 (eesh)... 65# push jerks 8/7, then 7/4/4... 100m runs weren't really runs, more of an opportunity to shake out my legs

Community

Community


Stats

WOD Count

1901st

Level

85

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

184 (2024)

History

1

Stats

WOD Count

1901st

Level

85

Avg Power Output

64.6 (ft*lbs)/sec

Training Days

184 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

1,950 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,938 Reps (+22)

Milestone 3,300

Jerk

3,238 Reps (+30)

Milestone 610,000

Run

591,638 Meters (+400)

Milestone 10,250

Shoulder-to-Overhead

10,237 Reps (+30)

Milestone 30,000

Squat

28,077 Reps (+22)

Milestone 2,100

Squat Clean

1,952 Reps (+22)

History (1)

History (1)

0 Comments

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