7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
7:00 AMRAP:
10 Squat Cleans, 65 lbs
Run, 100 m
15 Push Jerks, 65 lbs
Run, 100 m
Result
Result
2 rounds + 2 Squat Cleans | Rx'dNotes
Legs died fast! Funny how heavy this felt, and so quickly... 65# squat cleans unbroken 1st round, then 3/3/2/2 (eesh)... 65# push jerks 8/7, then 7/4/4... 100m runs weren't really runs, more of an opportunity to shake out my legs
Notes
Legs died fast! Funny how heavy this felt, and so quickly... 65# squat cleans unbroken 1st round, then 3/3/2/2 (eesh)... 65# push jerks 8/7, then 7/4/4... 100m runs weren't really runs, more of an opportunity to shake out my legs
Stats
WOD Count
1901st
Level
85
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Stats
WOD Count
1901st
Level
85
Avg Power Output
64.6 (ft*lbs)/sec
Training Days
184 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Clean
1,950 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,938 Reps (+22)Milestone 3,300
Jerk
3,238 Reps (+30)Milestone 610,000
Run
591,638 Meters (+400)Milestone 10,250
Shoulder-to-Overhead
10,237 Reps (+30)Milestone 30,000
Squat
28,077 Reps (+22)Milestone 2,100
Squat Clean
1,952 Reps (+22)History (1)
History (1)