Run, 400 m, 1:41
Rest 2 mins
Run, 400 m, 5:29
Rest 2 mins
Run, 400 m, 9:21
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 55 lbs
5 Toes-to-bars
Run, 400 m, 1:41
Rest 2 mins
Run, 400 m, 5:29
Rest 2 mins
Run, 400 m, 9:21
Rest 5 mins
-- then --
5 rounds:
15 Burpees
10 Power Snatches, 55 lbs
5 Toes-to-bars
October 6, 2014 11:15 PM
32 mins 22 secs | Rx'd
Level 63
1035th WOD
Result
Result
32 mins 22 secs | Rx'dNotes
each run broke down as follows: 1:41./1:88/1:92
Notes
each run broke down as follows: 1:41./1:88/1:92
Stats
WOD Count
1035th
Level
63
Avg Power Output
28.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1035th
Level
63
Avg Power Output
28.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,268 Reps (+75)Milestone 1,500
Power Snatch
1,259 Reps (+50)Milestone 410,000
Run
395,753 Meters (+1,200)Milestone 2,600
Snatch
2,443 Reps (+50)Milestone 3,000
Toes-to-Bar
2,814 Reps (+25)History (1)
History (1)
