10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd 0.3 roundsStats
WOD Count
560th
Level
36
Avg Power Output
86.6 (ft*lbs)/sec (+9.3)
Training Days
83 (2024)
History
4
Stats
WOD Count
560th
Level
36
Avg Power Output
86.6 (ft*lbs)/sec (+9.3)
Training Days
83 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,159 Reps (+120)Milestone 2,000
Double Under
1,159 Reps (+120)Milestone 1,000
Snatch
750 Reps (+52)Milestone 300
Power Snatch
197 Reps (+52)History (4)
History (4)