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Dirk Fischer Dirk Fischer

03-23-2019 12:08 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd ⚡ 0.5 rounds

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd ⚡ 0.5 rounds

Community

Stats

WOD Count

3167th

Level

Avg Power Output

112.8 (ft*lbs)/sec (+15.8)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3167th

Level

Avg Power Output

112.8 (ft*lbs)/sec (+15.8)

Training Days

56 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Double Under

28,000 Reps

Movement Progress

Milestone 39,000

Jump Rope

37,512 Reps (+150)

Milestone 30,000

Double Under

28,072 Reps (+150)

Milestone 7,800

Snatch

7,621 Reps (+70)

Milestone 3,500

Power Snatch

3,320 Reps (+70)

History (4)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + 26 Double Unders | 161 reps | Rx'd 3 rounds + 26 Double Unders | 161 reps | Rx'd

Level 32 Level 32 464th WOD 464th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd 3 rounds + 30 Double Unders + 7 Power Snatches | 172 reps | Rx'd 0.3 rounds 0.3 rounds

Level 36 Level 36 560th WOD 560th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 20 Double Unders | 200 reps | Rx'd 4 rounds + 20 Double Unders | 200 reps | Rx'd 0.6 rounds 0.6 rounds

Level 46 Level 46 893rd WOD 893rd WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd ⚡0.5 rounds ⚡0.5 rounds

Level 57 Level 57 3167th WOD 3167th WOD

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