7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees
7:00 AMRAP:
10 Medicine Ball Cleans
10 Burpees
May 22, 2020 5:24 AM
6 rounds + 10 Medicine Ball Cleans + 5 Burpees | 135 reps | Rx'd
657th WOD
Result
Result
6 rounds + 10 Medicine Ball Cleans + 5 Burpees | 135 reps | Rx'dNotes
Bahhhh I wanted 7 but my legs are so toast from Wednesday! I could not move faster on the med ball clean.
Notes
Bahhhh I wanted 7 but my legs are so toast from Wednesday! I could not move faster on the med ball clean.
Stats
WOD Count
657th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
657th
Level
-
Avg Power Output
58.3 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
1,150 Reps
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,244 Reps (+65)Milestone 6,000
Clean
5,610 Reps (+70)Milestone 1,200
Medicine Ball Clean
1,175 Reps (+70)Milestone 17,500
Squat
15,698 Reps (+70)History (1)
History (1)
