100 Wall Balls, 14 lbs
50 Clean & Jerks, 75 lbs
25 Burpee Toes-to-bars
100 Wall Balls, 14 lbs
50 Clean & Jerks, 75 lbs
25 Burpee Toes-to-bars
November 5, 2019 5:19 AM
17 mins 35 secs | Rx'd
Level 75
544th WOD
Result
Result
17 mins 35 secs | Rx'dNotes
Happy to be able to do sets of 15 wall ball.
Notes
Happy to be able to do sets of 15 wall ball.
Stats
WOD Count
544th
Level
75
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Stats
WOD Count
544th
Level
75
Avg Power Output
≈ 50.2 (ft*lbs)/sec
Training Days
153 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
900 Reps
Milestone Reached
Jerk
1,700 Reps
Movement Progress
Movement Progress
Milestone 6,500
Burpee
6,075 Reps (+25)Milestone 5,250
Clean
4,673 Reps (+50)Milestone 1,050
Clean & Jerk
906 Reps (+50)Milestone 1,900
Jerk
1,706 Reps (+50)Milestone 3,750
Shoulder-to-Overhead
3,608 Reps (+50)Milestone 15,000
Squat
13,959 Reps (+100)Milestone 2,500
Toes-to-Bar
2,265 Reps (+25)Milestone 4,000
Wall Ball
3,640 Reps (+100)History (1)
History (1)
