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Kenzie Groot Kenzie Groot

10-07-2019 3:23 PM

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SQT SQT

3 rounds of:
10 Ground-to-Overheads, 65 lbs
Shuttle Run, 200 yd

Result

6 mins 28 secs | Rx'd

Result

6 mins 28 secs | Rx'd

Notes

🥶

Notes

🥶

Community

Stats

WOD Count

528th

Level

62

Avg Power Output

85.5 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Stats

WOD Count

528th

Level

62

Avg Power Output

85.5 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Movement Progress

Milestone 150,000

Run

134,397 Meters (+549)

History (1)

SQT

3 rounds of:
10 Ground-to-Overheads, 65 lbs
Shuttle Run, 200 yd

Result

6 mins 28 secs | Rx'd 6 mins 28 secs | Rx'd

Level 62 Level 62 528th WOD 528th WOD

1 / 1

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