5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 205 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
5x 3:00 AMRAP:
50 Double Unders
10 Deadlifts, 205 lbs
Max Reps Bar Facing Burpee
Resting 2 mins between each AMRAP.
May 21, 2019 5:17 AM
86.0 rounds | Rx'd
442nd WOD
Result
Result
86.0 rounds | Rx'dStats
WOD Count
442nd
Level
-
Avg Power Output
762.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
442nd
Level
-
Avg Power Output
762.0 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Double Under
14,000 Reps
Milestone Reached
Deadlift
3,400 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,063 Reps (+4,300)Milestone 16,000
Double Under
15,338 Reps (+4,300)Milestone 3,800
Deadlift
3,528 Reps (+860)History (1)
History (1)
