Kenzie Groot Kenzie Groot

01-02-2019 7:37 AM

01-02-2019 7:37 AM


Marston Marston

20:00 AMRAP:
1 Deadlift, 215 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

20:00 AMRAP:
1 Deadlift, 215 lbs
10 Toes-to-bars
15 Burpee (Bar Facing)s

Result

6 rounds + Deadlift + 10 Toes-to-bars + 8 Burpee (Bar Facing)s | 175 reps | Not Rx'd

Result

6 rounds + Deadlift + 10 Toes-to-bars + 8 Burpee (Bar Facing)s | 175 reps | Not Rx'd

Notes

Happy new year! Woof!

Notes

Happy new year! Woof!

Community

Community


Stats

WOD Count

354th

Level

-

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1

Stats

WOD Count

354th

Level

-

Avg Power Output

36.5 (ft*lbs)/sec

Training Days

1 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,500

Burpee

4,220 Reps (+98)

Milestone 1,500

Toes-to-Bar

1,286 Reps (+70)

Milestone 2,200

Deadlift

2,064 Reps (+7)

History (1)

History (1)

0 Comments

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