20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
10 rounds + 4 Toes-to-bars | 324 reps | Rx'd ⚡ 0.5 roundsStats
WOD Count
134th
Level
81
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
134th
Level
81
Training Days
39 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean & Jerk
450 Reps
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,963 Reps (+140)Milestone 1,000
Toes-to-Bar
896 Reps (+84)Milestone 2,250
Clean
1,646 Reps (+100)Milestone 600
Clean & Jerk
452 Reps (+100)Milestone 1,250
Shoulder-to-Overhead
1,005 Reps (+100)Milestone 700
Jerk
683 Reps (+100)History (2)
History (2)