Greg Hitchko Greg Hitchko

02-23-2018 8:29 PM

02-23-2018 8:29 PM


18.1 Rx'd - CrossFit Games Open 18.1 Rx'd - CrossFit Games Open

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories

Result

9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 306 reps | Rx'd

Result

9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 306 reps | Rx'd

Community

Community


Stats

WOD Count

132nd

Level

73

Training Days

37 (2024)

History

2

Stats

WOD Count

132nd

Level

73

Training Days

37 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

8 rounds

Milestone Reached

Clean

1,500 Reps

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Jerk

500 Reps

Movement Progress

Movement Progress

Milestone 2,250

Row Calories

1,823 Reps (+126)

Milestone 1,000

Toes-to-Bar

812 Reps (+80)

Milestone 2,250

Clean

1,546 Reps (+100)

Milestone 450

Clean & Jerk

352 Reps (+100)

Milestone 1,000

Shoulder-to-Overhead

905 Reps (+100)

Milestone 700

Jerk

583 Reps (+100)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greg Hitchko. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Greg Hitchko.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greg Hitchko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Greg Hitchko. start your free trial