20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
14 Row Calories
Result
Result
9 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks | 306 reps | Rx'dStats
WOD Count
132nd
Level
73
Training Days
37 (2024)
History
2
Stats
WOD Count
132nd
Level
73
Training Days
37 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
8 rounds
Milestone Reached
Clean
1,500 Reps
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,823 Reps (+126)Milestone 1,000
Toes-to-Bar
812 Reps (+80)Milestone 2,250
Clean
1,546 Reps (+100)Milestone 450
Clean & Jerk
352 Reps (+100)Milestone 1,000
Shoulder-to-Overhead
905 Reps (+100)Milestone 700
Jerk
583 Reps (+100)History (2)
History (2)