3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
3 rounds, 1 min per station:
Wall Ball, 20 lbs, 10 ft
Sumo Deadlift High Pull, 75 lbs
Box Jump, 20 in
Push Press, 75 lbs
Row (calories)
Rest 1 min
October 17, 2016 3:19 PM
258 reps | 85, 90, and 83 reps | Rx'd
Level 73
58th WOD
Result
Result
258 reps | 85, 90, and 83 reps | Rx'dStats
WOD Count
58th
Level
73
Training Days
57 (2024)
History
2
Stats
WOD Count
58th
Level
73
Training Days
57 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
225 reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
140 Reps (+0)Milestone 750
Box Jump
548 Reps (+0)Milestone 365,000
Squat
201,613,300 Reps (+0)Milestone 73,500
Wall Ball
201,612,510 Reps (+0)Milestone 500
Shoulder-to-Overhead
418 Reps (+0)Milestone 150
Push Press
149 Reps (+0)Milestone 100
Sumo Deadlift High Pull
60 Reps (+0)History (2)
History (2)
