7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
7:00 AMRAP:
9 Hang Power Snatches, 75 lbs
12 Pull-ups
15 Box Jumps, 24 in
September 29, 2014 1:20 PM
2 rounds + 9 Hang Power Snatches + 2 Pull-ups | 83 reps | Rx'd
Level 33
249th WOD
Result
Result
2 rounds + 9 Hang Power Snatches + 2 Pull-ups | 83 reps | Rx'dNotes
HPS & BJ all unbkn. Pull-up in sets of 3. these were the hardest part of this wod
Notes
HPS & BJ all unbkn. Pull-up in sets of 3. these were the hardest part of this wod
Stats
WOD Count
249th
Level
33
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
249th
Level
33
Avg Power Output
69.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Pull-up
2,006 Reps (+26)Milestone 1,250
Box Jump
1,080 Reps (+30)Milestone 1,000
Snatch
957 Reps (+27)Milestone 750
Power Snatch
549 Reps (+27)History (1)
History (1)
