Sets
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
Sets
1 Clean & Jerk | 70 kg
Level 21
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
1 Clean & Jerk | 75 kg
Level 30
April 27, 2023 7:12 AM
520 kg | 70 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd
Level 53
570th WOD
Result
Result
520 kg | 70 kg, 75 kg, 75 kg, 75 kg, 75 kg, 75 kg, and 75 kg | Rx'd -67.4021 kgStats
WOD Count
570th
Level
53
Work Performed
9,555 ft*lbs (-982)
Training Days
45 (2024)
History
3
Stats
WOD Count
570th
Level
53
Work Performed
9,555 ft*lbs (-982)
Training Days
45 (2024)
History
3
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,882 Reps (+7)Milestone 900
Clean & Jerk
823 Reps (+7)Milestone 3,250
Shoulder-to-Overhead
3,033 Reps (+7)Milestone 1,500
Jerk
1,434 Reps (+7)History (3)
History (3)
