7:00 AMRAP:
10 Power Snatches, 25 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
7:00 AMRAP:
10 Power Snatches, 25 lbs
10 Toes-to-bars
20 Lateral Bar Jumps
Result
Result
3 rounds + 5 Power Snatches | 125 reps | Not Rx'dNotes
knee ups and toe to bars
Notes
knee ups and toe to bars
Stats
WOD Count
142nd
Level
-
Avg Power Output
≈ 22.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
142nd
Level
-
Avg Power Output
≈ 22.7 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
666 Reps (+30)Milestone 600
Snatch
533 Reps (+35)Milestone 300
Power Snatch
252 Reps (+35)History (1)
History (1)