10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 45 lbs
Lateral Burpee (Over Barbell)
10-9-8-7-6-5-4-3-2-1 reps of:
Power Clean, 45 lbs
Lateral Burpee (Over Barbell)
September 15, 2014 12:06 AM
11 mins 44 secs | Not Rx'd
139th WOD
Result
Result
11 mins 44 secs | Not Rx'dStats
WOD Count
139th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
139th
Level
-
Avg Power Output
49.3 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,662 Reps (+55)Milestone 1,500
Clean
1,082 Reps (+55)Milestone 750
Power Clean
740 Reps (+55)History (1)
History (1)
