Sets
1 Power Clean | 35 lbs
1 Power Clean | 40 lbs
1 Power Clean | 45 lbs
1 Power Clean | 50 lbs
1 Power Clean | 55 lbs
1 Power Clean | 55 lbs
1 Hang Power Clean | 35 lbs
1 Hang Power Clean | 40 lbs
1 Hang Power Clean | 45 lbs
1 Hang Power Clean | 50 lbs
1 Hang Power Clean | 55 lbs
1 Hang Power Clean | 55 lbs
1 Split Jerk | 35 lbs
1 Split Jerk | 40 lbs
1 Split Jerk | 45 lbs
1 Split Jerk | 50 lbs
1 Split Jerk | 55 lbs
1 Split Jerk | 55 lbs
Sets
1 Power Clean | 35 lbs
1 Power Clean | 40 lbs
1 Power Clean | 45 lbs
1 Power Clean | 50 lbs
1 Power Clean | 55 lbs
1 Power Clean | 55 lbs
1 Hang Power Clean | 35 lbs
1 Hang Power Clean | 40 lbs
1 Hang Power Clean | 45 lbs
1 Hang Power Clean | 50 lbs
1 Hang Power Clean | 55 lbs
1 Hang Power Clean | 55 lbs
1 Split Jerk | 35 lbs
1 Split Jerk | 40 lbs
1 Split Jerk | 45 lbs
1 Split Jerk | 50 lbs
1 Split Jerk | 55 lbs
1 Split Jerk | 55 lbs
September 11, 2014 12:09 AM
840 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Not Rx'd
136th WOD
Result
Result
840 lbs | 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, 55 lbs, 35 lbs, 40 lbs, 45 lbs, 50 lbs, 55 lbs, and 55 lbs | Not Rx'dStats
WOD Count
136th
Level
-
Work Performed
3,754 ft*lbs
Training Days
57 (2024)
History
1
Stats
WOD Count
136th
Level
-
Work Performed
3,754 ft*lbs
Training Days
57 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,008 Reps (+12)Milestone 750
Power Clean
666 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,670 Reps (+6)Milestone 700
Jerk
513 Reps (+6)History (1)
History (1)
