Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 65 lbs
Level 32
Sets
3 Overhead Squats | 35 lbs
Level 6
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 65 lbs
Level 32
3 Overhead Squats | 65 lbs
Level 32
September 8, 2014 11:10 AM
960 lbs | Not Rx'd
135th WOD
Result
Result
960 lbs | Not Rx'dNotes
back squats; shoulder issues
Notes
back squats; shoulder issues
Stats
WOD Count
135th
Level
-
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Overhead Squat PR
3 @ 65 lbs 💣
Stats
WOD Count
135th
Level
-
Avg Power Output
10.8 (ft*lbs)/sec
Training Days
56 (2024)
History
1
Overhead Squat PR
3 @ 65 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,812 Reps (+18)Milestone 300
Overhead Squat
193 Reps (+18)History (1)
History (1)
