20:00 AMRAP:
20 Walking Lunges
15 Push Press, 115 lbs
10 Toes-to-bars
20:00 AMRAP:
20 Walking Lunges
15 Push Press, 115 lbs
10 Toes-to-bars
September 3, 2014 5:34 AM
5 rounds + 17 Walking Lunges | 242 reps | Rx'd
Level 56
285th WOD
Result
Result
5 rounds + 17 Walking Lunges | 242 reps | Rx'dNotes
Shoulda went 95# and went a bit faster, 115# got heavy quick. Need to work on linking T2B better.
Notes
Shoulda went 95# and went a bit faster, 115# got heavy quick. Need to work on linking T2B better.
Stats
WOD Count
285th
Level
56
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
285th
Level
56
Avg Power Output
44.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,700 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,320 Reps (+50)Milestone 1,800
Lunge
1,688 Reps (+117)Milestone 3,000
Shoulder-to-Overhead
2,996 Reps (+75)Milestone 1,900
Push Press
1,748 Reps (+75)History (1)
History (1)
