Lorraine Ledesma Lorraine Ledesma

09-02-2014 1:53 PM

09-02-2014 1:53 PM


AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s AMRAP 2 mins: Push-ups, Kettlebell Sumo Deadlift High-pulls and Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 26 lbs
20 Jump Rope (Singles)s

2:00 AMRAP:
5 Push-ups
10 Kettlebell Sumo Deadlift High-pulls, 26 lbs
20 Jump Rope (Singles)s

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls | 85 reps | Not Rx'd

Result

2 rounds + 5 Push-ups + 10 Kettlebell Sumo Deadlift High-pulls | 85 reps | Not Rx'd

Community

Community


Stats

WOD Count

130th

Level

-

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1

Stats

WOD Count

130th

Level

-

Avg Power Output

75.2 (ft*lbs)/sec

Training Days

53 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sumo Deadlift High Pull

250 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,080 Reps (+40)

Milestone 500

Single Under

40 Reps (+40)

Milestone 500

Push-up

467 Reps (+15)

Milestone 350

Sumo Deadlift High Pull

260 Reps (+30)

History (1)

History (1)

0 Comments

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