50 Thrusters, 35 lbs
40 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
20 Overhead Squats, 35 lbs
10 Hang Power Snatches, 35 lbs
50 Thrusters, 35 lbs
40 Hang Power Cleans, 35 lbs
30 Shoulder-to-Overheads, 35 lbs
20 Overhead Squats, 35 lbs
10 Hang Power Snatches, 35 lbs
August 30, 2014 9:37 AM
12 mins 8 secs | Not Rx'd
205th WOD
Result
Result
12 mins 8 secs | Not Rx'dStats
WOD Count
205th
Level
-
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
205th
Level
-
Avg Power Output
41.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
917 Reps (+40)Milestone 700
Overhead Squat
550 Reps (+20)Milestone 750
Power Clean
638 Reps (+40)Milestone 500
Power Snatch
421 Reps (+10)Milestone 1,250
Shoulder-to-Overhead
1,178 Reps (+30)Milestone 1,000
Snatch
773 Reps (+10)Milestone 5,000
Squat
4,942 Reps (+70)Milestone 750
Thruster
738 Reps (+50)History (1)
History (1)
