Doug Alvey Doug Alvey

08-29-2014 12:30 AM

08-29-2014 12:30 AM

Follow
Bar Dips : 5x5 Bar Dips : 5x5

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips
5 Bar Dips
5 Bar Dips

Sets
5 Bar Dips
5 Bar Dips
5 Bar Dips
5 Bar Dips
5 Bar Dips

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

284th

Work Performed

9,240 ft*lbs

Training Days

34 (2024)

History

2

Stats

WOD Count

284th

Level

Work Performed

9,240 ft*lbs

Training Days

34 (2024)

History

2

Movement Progress

Movement Progress

Milestone 50

Dip

46 Reps (+25)

History (2)

History (2)

1 / 2
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial