Doug Alvey Doug Alvey

08-29-2014 11:26 PM

08-29-2014 11:26 PM


Back Squat : 5-5-5 Back Squat : 5-5-5

Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Result

2625 lbs | 175 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

282nd

Level

-

Work Performed

8,899 ft*lbs

Training Days

34 (2024)

History

1

Stats

WOD Count

282nd

Level

28

Work Performed

8,899 ft*lbs

Training Days

34 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,993 Reps (+15)

Milestone 100

Back Squat

90 Reps (+15)

History (1)

History (1)

0 Comments

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