Every 1 min for 10 mins
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
Every 1 min for 10 mins
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
5 Push Press, 95 lbs
August 21, 2014 5:22 AM
Completed | Rx'd
273rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
273rd
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
273rd
Level
Avg Power Output
15.7 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Shoulder-to-Overhead
2,868 Reps (+50)Milestone 1,700
Push Press
1,673 Reps (+50)History (1)
History (1)
