Sylvie Fischer Sylvie Fischer

08-21-2014 3:22 PM

08-21-2014 3:22 PM


Shoulder Press 5-3-1-5-3-1 Shoulder Press 5-3-1-5-3-1

Sets


5 Shoulder Press | 30 kg

Level 48


3 Shoulder Press | 32.5 kg

Level 52


1 Shoulder Press | 35 kg

Level 49


5 Shoulder Press | 32.5 kg

Level 61


3 Shoulder Press | 35 kg

Level 62


1 Shoulder Press | 37.5 kg

Level 60


Sets


5 Shoulder Press | 30 kg

Level 48


3 Shoulder Press | 32.5 kg

Level 52


1 Shoulder Press | 35 kg

Level 49


5 Shoulder Press | 32.5 kg

Level 61


3 Shoulder Press | 35 kg

Level 62


1 Shoulder Press | 37.5 kg

Level 60


Result

587.5 kg | 30 kg, 32.5 kg, 35 kg, 32.5 kg, 35 kg, and 37.5 kg | Rx'd

Result

587.5 kg | 30 kg, 32.5 kg, 35 kg, 32.5 kg, 35 kg, and 37.5 kg | Rx'd

Community

Community


Stats

WOD Count

639th

Level

68

Work Performed

2,546 ft*lbs

Training Days

126 (2024)

History

2

Stats

WOD Count

639th

Level

68

Work Performed

2,546 ft*lbs

Training Days

126 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

1,750 Reps

Movement Progress

Movement Progress

Milestone 2,000

Shoulder-to-Overhead

1,751 Reps (+18)

Milestone 750

Shoulder Press

572 Reps (+18)

History (2)

History (2)

0 Comments

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