7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 Pull-ups
20 Double Unders
Result
Result
2 rounds + 3 Clean & Jerks | 73 reps | Rx'dStats
WOD Count
681st
Level
47
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Stats
WOD Count
681st
Level
47
Avg Power Output
23.0 (ft*lbs)/sec
Training Days
113 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
3,750 Reps
Milestone Reached
Pull-up
8,000 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
3,756 Reps (+13)Milestone 750
Clean & Jerk
635 Reps (+13)Milestone 12,000
Double Under
10,234 Reps (+40)Milestone 1,300
Jerk
1,287 Reps (+13)Milestone 11,000
Jump Rope
10,944 Reps (+40)Milestone 8,500
Pull-up
8,011 Reps (+20)Milestone 5,000
Shoulder-to-Overhead
4,774 Reps (+13)History (1)
History (1)