Sets
1 Back Squat | 160 lbs
Level 8
Sets
1 Back Squat | 160 lbs
Level 8
August 11, 2014 9:41 PM
160 lbs | 160 lbs | Rx'd
Level 12
161st WOD
Result
Result
160 lbs | 160 lbs | Rx'dNotes
performed as part of 6 min 3 rep EMOM.
Notes
performed as part of 6 min 3 rep EMOM.
Stats
WOD Count
161st
Level
-
Work Performed
496 ft*lbs
Training Days
86 (2024)
History
6
Stats
WOD Count
161st
Level
12
Work Performed
496 ft*lbs
Training Days
86 (2024)
History
6
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,920 Reps (+1)Milestone 100
Back Squat
84 Reps (+1)History (6)
History (6)
