Sets
5 Back Squat (High Bar)s, 95 lbs
5 Back Squat (High Bar)s, 115 lbs
5 Back Squat (High Bar)s, 135 lbs
5 Back Squat (High Bar)s, 135 lbs
5 Back Squat (High Bar)s, 185 lbs
Sets
5 Back Squat (High Bar)s, 95 lbs
5 Back Squat (High Bar)s, 115 lbs
5 Back Squat (High Bar)s, 135 lbs
5 Back Squat (High Bar)s, 135 lbs
5 Back Squat (High Bar)s, 185 lbs
August 4, 2014 1:06 PM
Completed | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 185 lbs | Rx'd
441st WOD
Result
Result
Completed | 95 lbs, 115 lbs, 135 lbs, 135 lbs, and 185 lbs | Rx'dNotes
Don't back squat much. Need to work on this more.
Notes
Don't back squat much. Need to work on this more.
Stats
WOD Count
441st
Work Performed
12,320 ft*lbs
Training Days
89 (2024)
History
1
Stats
WOD Count
441st
Level
Work Performed
12,320 ft*lbs
Training Days
89 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,720 Reps (+25)Milestone 300
Back Squat
187 Reps (+25)History (1)
History (1)
