Andrew Garcia Andrew Garcia

08-06-2014 12:56 PM

08-06-2014 12:56 PM

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Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 190 lbs

Level 9

3 Deadlifts | 190 lbs

Level 9

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 195 lbs

Level 10

Sets

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 185 lbs

Level 8

3 Deadlifts | 190 lbs

Level 9

3 Deadlifts | 190 lbs

Level 9

3 Deadlifts | 195 lbs

Level 10

3 Deadlifts | 195 lbs

Level 10

Result

3420 lbs | Rx'd ⚡ 810 lbs

Result

3420 lbs | Rx'd ⚡ 810 lbs

Community

Community

Stats

WOD Count

19th

Level

-

Avg Power Output

26.5 (ft*lbs)/sec (+22.7)

Training Days

17 (2024)

History

2

Workout

Personal Record ⚡

Deadlift PR

3 @ 195 lbs 💣

Stats

WOD Count

19th

Level

18

Avg Power Output

26.5 (ft*lbs)/sec (+22.7)

Training Days

17 (2024)

History

2

Workout

Personal Record ⚡

Deadlift PR

3 @ 195 lbs 💣

Movement Progress

Movement Progress

Milestone 200

Deadlift

128 Reps (+18)

History (2)

History (2)

1 / 2
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Garcia. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Garcia. start your free trial