Jack Gonzalez Jack Gonzalez

08-06-2014 12:23 PM

08-06-2014 12:23 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


Sets


3 Deadlifts | 185 lbs

Level 8


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


Result

3930 lbs | Rx'd 270 lbs | Rx'd

Result

3930 lbs | Rx'd 270 lbs | Rx'd

Community

Community


Stats

WOD Count

109th

Level

-

Avg Power Output

28.9 (ft*lbs)/sec (+1.5)

Training Days

90 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

109th

Level

25

Avg Power Output

28.9 (ft*lbs)/sec (+1.5)

Training Days

90 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,000

Deadlift

636 Reps (+18)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Gonzalez. start your free trial
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