5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
5 rounds of:
20 Lateral Bar Jumps
6 Toes-to-bars
12 Hang Power Cleans, 95 lbs
August 5, 2014 3:02 PM
9 mins 52 secs | Not Rx'd
76th WOD
Result
Result
9 mins 52 secs | Not Rx'dStats
WOD Count
76th
Level
-
Avg Power Output
≈ 55.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
76th
Level
-
Avg Power Output
≈ 55.3 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
300 Reps
Movement Progress
Movement Progress
Milestone 500
Toes-to-Bar
314 Reps (+30)Milestone 500
Clean
439 Reps (+60)Milestone 250
Power Clean
245 Reps (+60)History (1)
History (1)
