Michelle Carrasco Michelle Carrasco

08-01-2014 4:17 AM

08-01-2014 4:17 AM


AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars AMRAP 7 mins: Push-ups, Squat Cleans and Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars

7:00 AMRAP:
5 Push-ups
7 Squat Cleans, 70 lbs
9 Toes-to-bars

Result

4 rounds + 5 Push-ups | 89 reps | Rx'd

Result

4 rounds + 5 Push-ups | 89 reps | Rx'd

Notes

SOOOOOOOO CLOSE TO THAT 1 SQUAT CLEAN. DIDN'T GET BELOW PARALLEL UGHHHHHHJ!! Did regular push ups though :) Meghan said I looked jacked, what does that even mean?? ;-)

Notes

SOOOOOOOO CLOSE TO THAT 1 SQUAT CLEAN. DIDN'T GET BELOW PARALLEL UGHHHHHHJ!! Did regular push ups though :) Meghan said I looked jacked, what does that even mean?? ;-)

Community

Community


Stats

WOD Count

286th

Level

85

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

82 (2024)

History

1

Stats

WOD Count

286th

Level

85

Avg Power Output

72.5 (ft*lbs)/sec

Training Days

82 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Clean

450 Reps

Movement Progress

Movement Progress

Milestone 1,750

Push-up

1,383 Reps (+25)

Milestone 1,000

Toes-to-Bar

863 Reps (+36)

Milestone 3,000

Clean

2,314 Reps (+28)

Milestone 600

Squat Clean

451 Reps (+28)

Milestone 5,000

Squat

3,878 Reps (+28)

History (1)

History (1)

0 Comments

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