3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
3 rounds of:
Run, 400 m
21 Push Press, 75 lbs
9 Lateral Burpee (Over Barbell)s
July 30, 2014 6:12 PM
14 mins 29 secs | Rx'd
Level 37
257th WOD
Result
Result
14 mins 29 secs | Rx'dStats
WOD Count
257th
Level
37
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
257th
Level
37
Avg Power Output
73.3 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
2,750 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
73,078 Meters (+1,200)Milestone 2,000
Burpee
1,743 Reps (+27)Milestone 3,000
Shoulder-to-Overhead
2,771 Reps (+63)Milestone 1,700
Push Press
1,605 Reps (+63)History (1)
History (1)
