Sets
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
Sets
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 40 lbs
Level 9
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 45 lbs
Level 11
3 Overhead Squats | 55 lbs
Level 20
3 Overhead Squats | 60 lbs
Level 26
July 29, 2014 5:40 PM
855 lbs | Not Rx'd
190th WOD
Result
Result
855 lbs | Not Rx'dStats
WOD Count
190th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Overhead Squat PR
3 @ 60 lbs 💣
Stats
WOD Count
190th
Level
-
Avg Power Output
16.0 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Overhead Squat PR
3 @ 60 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
2,919 Reps (+18)Milestone 300
Overhead Squat
296 Reps (+18)History (1)
History (1)
