robert paez robert paez

07-29-2014 10:08 AM

07-29-2014 10:08 AM


Every 1 min for 6 mins: Overhead Squat Every 1 min for 6 mins: Overhead Squat

Sets


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


Sets


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 85 lbs

Level 13


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


3 Overhead Squats | 90 lbs

Level 16


Result

1590 lbs | Not Rx'd

Result

1590 lbs | Not Rx'd

Community

Community


Stats

WOD Count

72nd

Level

-

Avg Power Output

22.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Overhead Squat PR

3 @ 90 lbs 💣

Stats

WOD Count

72nd

Level

-

Avg Power Output

22.0 (ft*lbs)/sec

Training Days

33 (2024)

History

1

Overhead Squat PR

3 @ 90 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 1,500

Squat

813 Reps (+18)

Milestone 75

Overhead Squat

18 Reps (+18)

History (1)

History (1)

0 Comments

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