8 Deadlifts, 75 lbs
7 Power Cleans, 75 lbs
6 Power Snatches, 75 lbs
21 Pull-up (green band)s
6 Deadlifts, 75 lbs
5 Power Cleans, 75 lbs
4 Power Snatches, 75 lbs
15 Pull-up (green band)s
4 Deadlifts, 75 lbs
3 Power Cleans, 75 lbs
2 Power Snatches, 75 lbs
9 Pull-up (green band)s
8 Deadlifts, 75 lbs
7 Power Cleans, 75 lbs
6 Power Snatches, 75 lbs
21 Pull-up (green band)s
6 Deadlifts, 75 lbs
5 Power Cleans, 75 lbs
4 Power Snatches, 75 lbs
15 Pull-up (green band)s
4 Deadlifts, 75 lbs
3 Power Cleans, 75 lbs
2 Power Snatches, 75 lbs
9 Pull-up (green band)s
July 28, 2014 8:54 AM
8 mins 17 secs | Not Rx'd
112th WOD
Result
Result
8 mins 17 secs | Not Rx'dStats
WOD Count
112th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
112th
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
1,000 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
810 Reps (+15)Milestone 600
Deadlift
584 Reps (+18)Milestone 750
Power Clean
526 Reps (+15)Milestone 300
Power Snatch
224 Reps (+12)Milestone 1,500
Pull-up
1,012 Reps (+45)Milestone 600
Snatch
495 Reps (+12)History (1)
History (1)
