Kurt Mellon Kurt Mellon

07-28-2014 2:07 PM

07-28-2014 2:07 PM


Back Squat 7-7-7-7-7 Back Squat 7-7-7-7-7

Sets


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 245 lbs

Level 57


Sets


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 225 lbs

Level 45


7 Back Squats | 245 lbs

Level 57


Result

8015 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 245 lbs | Rx'd 980 lbs

Result

8015 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 245 lbs | Rx'd 980 lbs

Community

Community


Stats

WOD Count

904th

Level

72

Work Performed

23,566 ft*lbs (+1,782)

Training Days

110 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

904th

Level

72

Work Performed

23,566 ft*lbs (+1,782)

Training Days

110 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 30,000

Squat

29,009 Reps (+35)

Milestone 2,500

Back Squat

2,361 Reps (+35)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kurt Mellon. start your free trial