10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
July 24, 2014 5:47 PM
5 rounds | 225 reps | Rx'd
Level 63
22nd WOD
Result
Result
5 rounds | 225 reps | Rx'dStats
WOD Count
22nd
Level
63
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Stats
WOD Count
22nd
Level
63
Avg Power Output
106.4 (ft*lbs)/sec
Training Days
21 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
200 Reps
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
480 Reps (+150)Milestone 500
Double Under
480 Reps (+150)Milestone 400
Snatch
210 Reps (+75)Milestone 300
Power Snatch
180 Reps (+75)History (1)
History (1)
