10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
July 24, 2014 6:03 PM
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd
Level 76
774th WOD
Result
Result
5 rounds + 30 Double Unders + 6 Power Snatches | 261 reps | Rx'd ⚡ 0.133 roundsNotes
Wanted six rounds but just didn't have the drive today. Still a PR and in 100 degree heat!
Notes
Wanted six rounds but just didn't have the drive today. Still a PR and in 100 degree heat!
Stats
WOD Count
774th
Level
76
Avg Power Output
103.1 (ft*lbs)/sec (+2.8)
Training Days
127 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
774th
Level
76
Avg Power Output
103.1 (ft*lbs)/sec (+2.8)
Training Days
127 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,816 Reps (+180)Milestone 14,000
Double Under
12,979 Reps (+180)Milestone 3,400
Snatch
3,092 Reps (+81)Milestone 2,250
Power Snatch
2,141 Reps (+81)History (4)
History (4)
