Lorraine Ledesma Lorraine Ledesma

07-23-2014 8:10 PM

07-23-2014 8:10 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 35 lbs

Level 2


3 Push Press | 40 lbs

Level 2


3 Push Press | 45 lbs

Level 3


3 Push Press | 45 lbs

Level 3


3 Push Press | 50 lbs

Level 5


3 Push Press | 50 lbs

Level 5


Sets


3 Push Press | 35 lbs

Level 2


3 Push Press | 40 lbs

Level 2


3 Push Press | 45 lbs

Level 3


3 Push Press | 45 lbs

Level 3


3 Push Press | 50 lbs

Level 5


3 Push Press | 50 lbs

Level 5


Result

795 lbs | Not Rx'd

Result

795 lbs | Not Rx'd

Notes

sore shoulder

Notes

sore shoulder

Community

Community


Stats

WOD Count

127th

Level

-

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Push Press PR

3 @ 50 lbs 💣

Stats

WOD Count

127th

Level

-

Avg Power Output

3.9 (ft*lbs)/sec

Training Days

52 (2024)

History

1

Push Press PR

3 @ 50 lbs 💣


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,529 Reps (+18)

Milestone 1,100

Push Press

948 Reps (+18)

History (1)

History (1)

0 Comments

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