10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
10:00 AMRAP:
21 Kettlebell Swings, 35 lbs
15 Burpees
9 Toes-to-bars
July 22, 2014 3:57 PM
3 rounds + 2 Kettlebell Swings | 137 reps | Not Rx'd
150th WOD
Result
Result
3 rounds + 2 Kettlebell Swings | 137 reps | Not Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
65.3 (ft*lbs)/sec
Training Days
85 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,470 Reps (+45)Milestone 500
Toes-to-Bar
494 Reps (+27)Milestone 750
Kettlebell Swing
513 Reps (+65)History (1)
History (1)
