Ronnie tisdal Ronnie tisdal

07-23-2014 12:37 PM

07-23-2014 12:37 PM


Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets


1 Overhead Squat | 215 lbs

Level 83


Sets


1 Overhead Squat | 215 lbs

Level 83


Result

215 lbs | 215 lbs | Rx'd 50 lbs

Result

215 lbs | 215 lbs | Rx'd 50 lbs

Community

Community


Stats

WOD Count

220th

Level

78

Work Performed

577 ft*lbs (+79)

Training Days

80 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 215 lbs 💣

Stats

WOD Count

220th

Level

78

Work Performed

577 ft*lbs (+79)

Training Days

80 (2024)

History

2

Workout

Personal Record

Overhead Squat PR

1 @ 215 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

175 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,441 Reps (+1)

Milestone 150

Overhead Squat

132 Reps (+1)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronnie tisdal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ronnie tisdal. start your free trial